BOLD CREATIONS BY TJ

Many resolutions fail because people set unrealistic goals or lack a plan. Here are some strategies to increase your chances of success: Be specific: Instead of "exercise more," say "walk 30 minutes every morning." Track progress: Use apps, journals, or charts to monitor your habits. Find accountability partners: Share your goals with friends or join groups. Celebrate milestones: Reward yourself for small wins to stay motivated. Adjust goals as needed: Life ch