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Unmasking the Hidden Mental Health Crisis: The Effects of Masking on Neurodivergent Individuals
Masking can take many forms depending on the individual and their environment. For example, someone with autism might force themselves to maintain eye contact, suppress stimming behaviors like hand-flapping, or rehearse social scripts to avoid standing out. People with ADHD might hide their restlessness or hyperactivity to appear calm and focused.
These behaviors require constant effort and vigilance. The person must monitor their actions and reactions to avoid revealing t
BoldCreations ByTJ
May 42 min read
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